{"id":24058,"date":"2019-12-02T16:18:31","date_gmt":"2019-12-02T15:18:31","guid":{"rendered":"http:\/\/www.alqueria.es\/blogs\/alqueriarojaverde\/?p=24058"},"modified":"2019-12-02T16:18:31","modified_gmt":"2019-12-02T15:18:31","slug":"sesion-trimestral-de-yoga","status":"publish","type":"post","link":"https:\/\/www.alqueria.es\/blogs\/alqueriarojaverde\/2019\/12\/02\/sesion-trimestral-de-yoga\/","title":{"rendered":"SESI\u00d3N TRIMESTRAL DE YOGA"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"18331\" data-permalink=\"https:\/\/www.alqueria.es\/blogs\/alqueriarojaverde\/2018\/05\/11\/preparando-nuestra-salida-trimestral\/55346132-los-ninos-de-yoga-ninos-haciendo-yoga-en-diferentes-posturas-de-yoga-ilustracion-vectorial\/\" data-orig-file=\"https:\/\/i0.wp.com\/cloud.alqueria.es\/wp-content\/uploads\/sites\/8\/2018\/05\/55346132-los-ni%C3%B1os-de-yoga-ni%C3%B1os-haciendo-yoga-en-diferentes-posturas-de-yoga-ilustraci%C3%B3n-vectorial.jpg?fit=1024%2C940&amp;ssl=1\" data-orig-size=\"1024,940\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"55346132-los-ni\u00f1os-de-yoga-ni\u00f1os-haciendo-yoga-en-diferentes-posturas-de-yoga-ilustraci\u00f3n-vectorial\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/cloud.alqueria.es\/wp-content\/uploads\/sites\/8\/2018\/05\/55346132-los-ni%C3%B1os-de-yoga-ni%C3%B1os-haciendo-yoga-en-diferentes-posturas-de-yoga-ilustraci%C3%B3n-vectorial.jpg?fit=474%2C435&amp;ssl=1\" class=\"alignleft size-medium wp-image-18331\" src=\"https:\/\/i0.wp.com\/cloud.alqueria.es\/wp-content\/uploads\/sites\/8\/2018\/05\/55346132-los-ni%C3%B1os-de-yoga-ni%C3%B1os-haciendo-yoga-en-diferentes-posturas-de-yoga-ilustraci%C3%B3n-vectorial.jpg?resize=300%2C275&#038;ssl=1\" alt=\"\" width=\"300\" height=\"275\" srcset=\"https:\/\/cloud.alqueria.es\/wp-content\/uploads\/sites\/8\/2018\/05\/55346132-los-ni%C3%B1os-de-yoga-ni%C3%B1os-haciendo-yoga-en-diferentes-posturas-de-yoga-ilustraci%C3%B3n-vectorial.jpg 1024w, https:\/\/cloud.alqueria.es\/wp-content\/uploads\/sites\/8\/2018\/05\/55346132-los-ni%C3%B1os-de-yoga-ni%C3%B1os-haciendo-yoga-en-diferentes-posturas-de-yoga-ilustraci%C3%B3n-vectorial.jpg 300w, https:\/\/cloud.alqueria.es\/wp-content\/uploads\/sites\/8\/2018\/05\/55346132-los-ni%C3%B1os-de-yoga-ni%C3%B1os-haciendo-yoga-en-diferentes-posturas-de-yoga-ilustraci%C3%B3n-vectorial.jpg 768w, https:\/\/cloud.alqueria.es\/wp-content\/uploads\/sites\/8\/2018\/05\/55346132-los-ni%C3%B1os-de-yoga-ni%C3%B1os-haciendo-yoga-en-diferentes-posturas-de-yoga-ilustraci%C3%B3n-vectorial.jpg 948w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Hoy hemos tenido nuestra sesi\u00f3n trimestral de yoga, a cargo de la especialista en esta materia del centro, Isabel.<\/p>\n<p>Con ella hemos tenido la oportunidad de realizar algunas din\u00e1micas que integran diversas posturas, asociadas a esta disciplina y que nos permiten trabajar sobre la postura, relajaci\u00f3n, respiraci\u00f3n, estado de \u00e1nimo e incluso sobre la gesti\u00f3n emocional.<\/p>\n<p>Ha sido una clase bastante participativa y de la que han sacado mucho provecho. Son bastante expertos ya en la realizaci\u00f3n de determinadas posturas y el trabajo de atenci\u00f3n y relajaci\u00f3n ha sido magn\u00edfico.<\/p>\n<p style=\"text-align: center\"><span style=\"color: #0000ff\"><em><strong> \u00a1Proponed a vuestros peques que os hagan una mini-clase!<\/strong><\/em><\/span><\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">El pase de diapositivas requiere JavaScript.<\/p><div id=\"gallery-24058-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/cloud.alqueria.es\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2019\\\/12\\\/DSC_1909.jpg?fit=1024%2C578\\u0026ssl=1&quot;,&quot;id&quot;:&quot;24059&quot;,&quot;title&quot;:&quot;DSC_1909&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Estiramos y calentamos&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/cloud.alqueria.es\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2019\\\/12\\\/DSC_1910.jpg?fit=1024%2C578\\u0026ssl=1&quot;,&quot;id&quot;:&quot;24060&quot;,&quot;title&quot;:&quot;DSC_1910&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Din\\u00e1mica grupal&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/cloud.alqueria.es\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2019\\\/12\\\/DSC_1915.jpg?fit=1024%2C578\\u0026ssl=1&quot;,&quot;id&quot;:&quot;24061&quot;,&quot;title&quot;:&quot;DSC_1915&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Cambio de consigna a seguir&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/cloud.alqueria.es\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2019\\\/12\\\/DSC_1916.jpg?fit=1024%2C578\\u0026ssl=1&quot;,&quot;id&quot;:&quot;24062&quot;,&quot;title&quot;:&quot;DSC_1916&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Atenci\\u00f3n a la postura&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/cloud.alqueria.es\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2019\\\/12\\\/DSC_1919.jpg?fit=1024%2C578\\u0026ssl=1&quot;,&quot;id&quot;:&quot;24063&quot;,&quot;title&quot;:&quot;DSC_1919&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Atenci\\u00f3n al sonido&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/cloud.alqueria.es\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2019\\\/12\\\/DSC_1920.jpg?fit=1024%2C578\\u0026ssl=1&quot;,&quot;id&quot;:&quot;24064&quot;,&quot;title&quot;:&quot;DSC_1920&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Practicamos distintas posturas&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/cloud.alqueria.es\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2019\\\/12\\\/DSC_1921.jpg?fit=1024%2C578\\u0026ssl=1&quot;,&quot;id&quot;:&quot;24065&quot;,&quot;title&quot;:&quot;DSC_1921&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Atenci\\u00f3n plena&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/cloud.alqueria.es\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2019\\\/12\\\/DSC_1924.jpg?fit=1024%2C578\\u0026ssl=1&quot;,&quot;id&quot;:&quot;24066&quot;,&quot;title&quot;:&quot;DSC_1924&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Relajaci\\u00f3n&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/i0.wp.com\\\/cloud.alqueria.es\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2019\\\/12\\\/DSC_1925.jpg?fit=1024%2C578\\u0026ssl=1&quot;,&quot;id&quot;:&quot;24067&quot;,&quot;title&quot;:&quot;DSC_1925&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p>P.D: La anterior entrada ya est\u00e1 actualizada con la galer\u00eda fotogr\u00e1fica, as\u00ed no queda descontextualizada.<\/p>\n<p>\u00a1Hasta ma\u00f1ana!,<\/p>\n<p>Esther Justicia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy hemos tenido nuestra sesi\u00f3n trimestral de yoga, a cargo de la especialista en esta materia del centro, Isabel. Con ella hemos tenido la oportunidad de realizar algunas din\u00e1micas que integran diversas posturas, asociadas a esta disciplina y que nos permiten trabajar sobre la postura, relajaci\u00f3n, respiraci\u00f3n, estado de \u00e1nimo e incluso sobre la gesti\u00f3n &hellip; <a href=\"https:\/\/www.alqueria.es\/blogs\/alqueriarojaverde\/2019\/12\/02\/sesion-trimestral-de-yoga\/\" class=\"more-link\">Seguir leyendo <span class=\"screen-reader-text\">SESI\u00d3N TRIMESTRAL DE YOGA<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[23,7,13],"tags":[150],"class_list":["post-24058","post","type-post","status-publish","format-standard","hentry","category-actividades-especiales-y-salidas-clase-verde","category-clase-verde-5-6-anos","category-inicio","tag-yoga-para-infantil"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4lFbP-6g2","_links":{"self":[{"href":"https:\/\/www.alqueria.es\/blogs\/alqueriarojaverde\/wp-json\/wp\/v2\/posts\/24058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alqueria.es\/blogs\/alqueriarojaverde\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alqueria.es\/blogs\/alqueriarojaverde\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alqueria.es\/blogs\/alqueriarojaverde\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alqueria.es\/blogs\/alqueriarojaverde\/wp-json\/wp\/v2\/comments?post=24058"}],"version-history":[{"count":1,"href":"https:\/\/www.alqueria.es\/blogs\/alqueriarojaverde\/wp-json\/wp\/v2\/posts\/24058\/revisions"}],"predecessor-version":[{"id":24068,"href":"https:\/\/www.alqueria.es\/blogs\/alqueriarojaverde\/wp-json\/wp\/v2\/posts\/24058\/revisions\/24068"}],"wp:attachment":[{"href":"https:\/\/www.alqueria.es\/blogs\/alqueriarojaverde\/wp-json\/wp\/v2\/media?parent=24058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alqueria.es\/blogs\/alqueriarojaverde\/wp-json\/wp\/v2\/categories?post=24058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alqueria.es\/blogs\/alqueriarojaverde\/wp-json\/wp\/v2\/tags?post=24058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}